Month: December 2023

Do you constantly say yes to requests because you feel bad saying no? Do you end up overcommitted, overloaded, and burning out as a result? Learning how to say no is an invaluable skill for creating healthy boundaries and leading a more balanced life. Saying no can be challenging though. The guilt starts creeping in. You worry about disappointing people or coming across as selfish. But the truth is there are tactful ways to decline asks while maintaining strong relationships and self-care. This article will walk through: Why it’s hard to say no How frequently saying yes when you...

Participating in a thoughtful icebreaker or mingling activity is a great way to spark conversations and connections between people, especially those who are new to each other. This can be invaluable in situations like first days at a new job, language classes, conferences, parties and more. Topics covered in this article: Icebreaker Activities Mingling Activities Below are creative ideas tailored to different settings that go beyond basic introductions to get people interacting and comfortable together through lighthearted, engaging shared experiences. Unique Icebreakers for Language Classes Learning a foreign language can be intimidating. The following activities help students feel at...