The Art of Saying No: Learn to Say No Without Feeling Guilty
The Art of Saying No: Learn to Say No Without Feeling Guilty by Pep Talk Radio | Dec 7, 2023 Do you constantly say yes to requests because you feel bad saying no? Do you end up overcommitted, overloaded, and burning out as a result? Learning how to say no is an invaluable skill for creating healthy boundaries and leading a more balanced life. Saying no can be challenging though. The guilt starts creeping in. You worry about disappointing people or coming across as selfish. But the truth is there are tactful ways to decline asks while maintaining strong...
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