Author: Pep Talk Radio

Want to know a secret? I used to be terrified I would never figure out my true calling in life. For years I felt lost, bouncing around from job to job, hobby to hobby, searching for that one thing that would make me light up inside. Sound familiar? I’ve since learned that finding your passion is a journey of paying attention, digging deep into yourself, and listening to your inner wisdom. It takes time and effort, but discovering what you’re truly meant to do is so worth it. Living your passion feels amazing. You finally understand your unique purpose....

Grief. It’s an unavoidable part of life that, at some point or another, touches us all. When we lose someone or something precious to us, the emotional pain can feel unbearable. Embrace the tears when they come, and yes, concede to wearing pajamas all day if needed. The ache in our heart seems it may never fade. We find ourselves lost in waves of sadness, heartache, and even regret, anger or fear. In those moments it seems impossible that we could ever feel joyful again. Life has lost its meaning without the beloved person or plans for the future...

Do you constantly say yes to requests because you feel bad saying no? Do you end up overcommitted, overloaded, and burning out as a result? Learning how to say no is an invaluable skill for creating healthy boundaries and leading a more balanced life. Saying no can be challenging though. The guilt starts creeping in. You worry about disappointing people or coming across as selfish. But the truth is there are tactful ways to decline asks while maintaining strong relationships and self-care. This article will walk through: Why it’s hard to say no How frequently saying yes when you...